Episodes

The Ultraman’s Guide to Health & Wellness

The Ultraman’s Guide to Health & Wellness

You will enjoy this episode, I guarantee it. It is a story of health and wellness from a true expert in the field, but it is also a story of survival and defying the odds from a horrific accident that happened to this Ultraman. I had the honor of speaking with Scott...

Happiness Hacks with The Happiness Coach

Happiness Hacks with The Happiness Coach

We all want to be happy. But happiness means different things to different people. So how do you find your happiness? Especially if you have struggled with depression and anxiety in the past? Dannie De Novo is a happiness coach and international bestselling author....

“Cracking the Life Code”

“Cracking the Life Code”

The brain is the most powerful computer on the planet and like computers, it has been hardwired with different 'codes' that can sometimes be traced all the way back to childhood. Understanding these codes and how to crack the code allows you to achieve more. On this...

Be a Rebel for Your Health

Be a Rebel for Your Health

“Every Bite We Take And Thought We Think Are Either Investments In Our Health, Or A Debt We’ll Have To Repay Later.” Those were amazing words from my guest this week, Gregory Anne Cox. She is a Certified life, weight loss, and health coach for women over 50 who want...

Make the Leap and Tell Your Story!

Make the Leap and Tell Your Story!

All of us have a story to tell and lessons to share based on those stories. But many of us hesitate to tell our stories due to a feeling that no one will want to hear it. But that is the beauty of well-told stories that have a lesson - they are all going to resonate...

Bringing Meditation to Life

Bringing Meditation to Life

Most of us have heard about and possibly experienced the benefits of meditation. And some of us do some type of breathing, mindfulness or other similar activity to meditation because we all know that there are benefits. But sometimes we put to much pressure on...

Communications at NASA

Communications at NASA

Ever wonder what it is like to work for NASA? How does one get a job at NASA? On today's podcast, I had the privilege to talk with Philip Baldwin - Network Operations Manager in the Space Communications and Navigation Program at NASA Headquarters. We talked about how...

The “Strength” of Experience

The “Strength” of Experience

There are a lot of options out there for getting healthier and more fit, but few come with over 40 years of experience and I got to have one of them join me on my podcast. Stephen Hercy, globally known as Dr. Fitness USA is an International Body Designer, Body...

Confessions of a Marketing Strategist

Confessions of a Marketing Strategist

What is the first thing you should do before you start building out a marketing/lead generation campaign? Why are most marketing strategies unsuccessful? Why is the customer experience so critical when it comes to lead generation? On this week's episode, I speak with...

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