What if you could ‘melt’ away stiff areas of your body, make them more flexible, reduce or eliminate chronic pain and erase the signs of aging, all in ten minutes per day?
Sue Hitzmann, author of New York Times bestselling book “The Melt Method” and a nationally recognized educator, exercise physiologist and founding member of the Fascial Research Society, joins us to talk about the importance of taking care of your fascia, the connective tissue that supports your joints and muscles throughout your entire body.
She has appeared on the Dr. Oz Show, Nightline, Good Morning America and Live with Regis & Kelly and The Melt Method has been featured in magazines such as SELF, More and Prevention.
—
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Recent Comments